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Smooth SailingWe all know traditional workouts can be tough on the feet, knees, and joints. Try changing things up with low-impact aquatic exercise. You get the same benefits of aerobic cardio, with the added resistance and comfort of a refreshing pool of water. Plus, low impact exercise helps you avoid the aches and pressures of running on a treadmill or concrete. Whether getting in shape, burning calories to achieve weight loss goals or training for a healthy, physically fit swimming season, you're all set for smooth sailing.Why You'll Love ItOur comfortable flotation belt and adjustable buckle and strap provide balance and buoyancy for most body types. The small / medium size belt is 26" plus an additional 24" of strap, while the large / XL belt measures 28.5" plus 24" of strap. EVA foam construction offers a flexible, comfortable fit for your body. Maximum recommended waist size 40" for the small/medium, 45" for the large/X-large.